Everything About Tigger

The nutritional values  of ruby red grapefruit are immense . It is becoming more and more  commonly used by herbal  medicine practitioners in the America  and round the world.  Because the  United States is the biggest producer of ruby red grapefruit, it is easy to find the fruit in your produce market, ruby red grapefruit juice in your grocery store’s  refrigerator section and the essential oils of grapefruit in your local health food store.

Ruby red grapefruit is used as an anti-inflammatory to  lessen   muscle soreness  and calm  headaches. It is also  helpful   for jet-lag related ailments .  It is also used as an anti-infection medicine as one portion of this tangy and refreshing fruit packs in over 75% of your daily recommend Vitamin C.  Therefore it is a great snack  for helping  fight   the common cold or the flu.  Diets such as ‘The Grapefruit Diet” exploit  the anti-septic and detoxifying  traits  of this  citrus .  Known to reduce water retention and aid in weight loss it is not only is ruby red grapefruit and its less colorful cousins helpful   for your immune and muscular systems, it is also a  fantastic   weight control food. 

Less commonly known are its anti-septic and anti-depressant qualities.  Red grapefruit essential oil extract is commonly found in skin-toners and natural acne treatment wares.  It is said to help fight oily skin.  Although not proven, it is also used to treat cellulite.  It is also commonly used as an all natural disinfectant for cleaning.  If you mix some of this pure juice with a small amount  of vinegar, it is a wonderful   alternative cleaning product for your home that smell delightful and is non-toxic .  This is a great alternative for those with children and sensitivities to chemical exposure. Not only will your home be  spotless , it will leave the aromatherapy qualities that will help regenerate and relax anyone who visits your home. 

———————————————-

Article contributed by Hale Groves, providing fresh fruit baskets, gift baskets and Florida oranges and citrus, including delicious navel oranges, honeybells, ruby red grapefruit, valencia oranges, tangerines and more! Visit HaleGroves.com for more information.